Self Care Alex Elliot Self Care Alex Elliot

RITUALS

We often look outside of ourselves to find a sense of place and belonging, for our happiness - but a true sense of self comes from these quiet moments with ourselves, noticing, listening, seeing.

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Alex Elliot Alex Elliot

TOWARDS A GENTLER LIFE

It’s about finding the places where the crowds thin and the paths narrow. Taking the scenic route to work. Drawing for pleasure again.

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Alex Elliot Alex Elliot

CATCHING UP

It felt the same as opening that letter you get telling you your exam results - you want to do it, don’t want to do it… and everything goes slo-mo till you do.

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