What is wellbeing? And is a daily sense of wellbeing actually possible in today’s world?

We often look outside of ourselves to find a sense of place and belonging, for our happiness - but a true sense of self comes from these quiet moments with ourselves, noticing, listening, seeing.

If you’re anything like me, you’ll have been rushing through the last decades of your life, focused on the next task, the next goal.

It’s about finding the places where the crowds thin and the paths narrow. Taking the scenic route to work. Drawing for pleasure again.

It felt the same as opening that letter you get telling you your exam results - you want to do it, don’t want to do it… and everything goes slo-mo till you do.